Graston Technique
Rediscover freedom of movement with the Graston Technique at Big Sky Massage. This advanced soft-tissue therapy uses specialized stainless-steel instruments to detect and break down scar tissue, adhesions, and fascial restrictions that limit mobility and cause chronic pain. Perfect for athletes, active individuals, or anyone recovering from injury, Graston therapy promotes faster healing, improved range of motion, and long-lasting relief. Whether you’re dealing with tight shoulders from long workdays or lingering pain from a ski injury, our certified therapists provide precise, evidence-based treatment to help your body move the way it was meant to.
Breaks Down Scar Tissue & Fascial Restrictions
The Graston Technique uses stainless steel instruments to identify and gently break down areas of scar tissue and fascial adhesions that limit mobility. This targeted approach allows your therapist to reach deeper than hands alone, promoting better tissue remodeling and restoring healthy movement patterns. Over time, you’ll notice increased range of motion and decreased stiffness in the affected area.
Stress & Anxiety Relief
Ideal for clients recovering from repetitive strain, tendonitis, or post-surgical procedures, Graston therapy helps jumpstart the healing process. By creating controlled microtrauma, it stimulates your body’s natural inflammatory response, bringing fresh blood flow, oxygen, and nutrients to damaged tissues. This leads to faster repair, less downtime, and a more complete recovery.
Reduces Chronic Pain & Inflammation
For athletes, weekend warriors, or those living with chronic pain, Graston offers lasting relief. The technique helps reduce inflammation and nerve irritation by breaking up adhesions that can entrap nerves or restrict circulation. Many clients experience noticeable improvement in conditions like plantar fasciitis, IT band syndrome, or shoulder impingement after just a few sessions.
Improves Performance & Mobility
Enhanced flexibility and reduced muscle tightness mean your body moves more efficiently and performs better. Whether you’re a skier, runner, or mountain biker in the Bozeman area, Graston therapy supports long-term performance by maintaining tissue health and preventing re-injury.
Personalized for Every Body
Each session at Big Sky Massage begins with a personalized assessment to identify problem areas and customize the intensity of treatment. Whether used as a standalone therapy or in combination with deep tissue or sports massage, Graston helps you move, train, and live without limitation.